Keep recovery channels updated, verify your email, and secure your household account.
Allergies, dislikes, diet and how much effort you want to spend cooking.
Who you cook for, their tastes, and who can change the plan.
Photograph a shopping receipt to fill your pantry in one go.
Ask about ingredients, swaps and techniques while you plan.
Challenge friends or family and let everyone vote on the result.
What you've earned, your trophies, and the next mystery drop.